yoga

Connecting to your soul’s needs.  
Let’s create a magical energy together. 
Let’s do something beneficial for our bodies, minds, souls & hearts!
In person or online. 

reiki

Reiki = universal life energy. It balances the energies in your body & harmonises your chakras. The reiki practitioner serves as an energy channel. It can be combined with massage or singing bowls.
Only in person.   

group fitness

In person or online.
Strength or HIIT.
Dancing or stretching.
Always smiling & full of energy.

personal training

As fitness instructor & medical fitness coach I pay attention to the individual details of working out. 

My focus is on functional movements combined with the understanding & activation of your muscle/ body functions.